Every time I publish a blog about being tough and pushing yourself, there are always comments complaining that I am not paying enough attention to self care.
Yes it is possible to practice self care while pushing yourself. I do it every single day.
In the morning, when my sensory issues bother me the most, it is hard for me to get out of bed but I PUSH myself to do it anyway because I know the pain is only temporary. I try to brush my teeth, because doing so is good for me, but if the sensation is too much to handle on any given day I will stop.
I like to touch my limits, but..[..]